For years, I planned my days around bathrooms.
Before every meeting, I’d make sure I went “just in case.” On family trips, I always checked where the toilets were. Even a simple walk in the park felt risky.
 

I thought I was the only one. And worse, I felt ashamed.

The truth? 1 in 3 women over 50 experience leaks. But hardly anyone talks about it. So we all carry the same secret in silence.